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Mum's-To-Be Classes and Prenatal Events at 3 House Club

3 House Club is a welcoming, family friendly facility located in St John's Wood, North West London (NW8). Our space is warm and inviting where everyone is comfortably at ease and greeted with a warm welcome.

Congratulations on your pregnancy! One of your key focus now is to stay healthy, fit and meet other local mums so you can create your emotional & knowledge support group.

To keep you in a good shape, 3 House Club offers the following regular pregnancy class:

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Pregnancy Yoga

Thursday, 12:30 to 13:30 Pregnancy yoga with Sophie. Breathe, unwind, stretch, strengthen, relax. Joyful movement to nurture and support you through your pregnancy. Classes are suitable for everyone, you needn't have practised yoga before to enjoy the benefits of these classes. You will learn specific yoga breathing techniques beneficial in pregnancy and in labour, postures and positions to help build strength and stamina for when you will need it most, and ways to unwind and release. Small classes ensure individual attention, and the chance to meet other local mums-to-be. Each class begins with time for discussion and sharing any worries, concerns and joys. It is a great opportunity to hear other experiences and exchange information and allows the group to bond. You can say as much or little as you like, and anything shared during this part of the class is kept in strict confidence, never leaving the room. Classes are £16 drop-in or £129 for ten classes. To book or for more details, please contact Sophie at sophietidman@gmail.com

To meet other local parents, 3 House Club offers the following regular events:

  • NCT runs local Antenatal classes at 3 House Club - NCT classes offer an overview of pregnancy, labour and the first months with your newborn. The course is generally six weeks long and it is a great chance to gain general knowledge on motherhood and also to meet other parents to be from St. John’s Wood, Maida Vale & Primrose Hill. To check the next course and book a place, please send us an email at info@3HouseClub.com.

  • Various talks for expecting mums - To learn further information about what topics and talks are available for expecting mothers please email info@3HouseClub.com. Also, check the Events at 3 House Club for talks outside of prenatal care which may be of interest to you.

  • Mobile Booking of Classes and Events - Remember to use the 3 House Club app to see our live schedule and sign in into the classes! Download the Mindbody App here.

We look forward to meeting you and your baby when he/she arrives at 3 House Club, St. John’s Wood!


3 House Club is centrally located on Bridgeman Street in London NW8 7AL.

3 House Club is centrally located on Bridgeman Street in London NW8 7AL.

3 House Club Opening Times:

Monday - Friday from 9:00 - 17:00
Saturday - Classes & Events
Sunday - Closed for Private Parties


Prenatal Programming & Information Request:

To learn more about upcoming prenatal programs and events complete the form below:

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