Already a huge hit in Queen's Park, we're delighted to include Mindful Kids classes on our timetable from next term!
In these fun and engaging classes, your child will enjoy mindful movement, sensory games, cooperative games, calming breathing exercises, short meditations (that even the youngest of children can enjoy), self-empowering Mudras (yoga for the hands) and deep relaxation. Each class ends with Mindful Crafts (related to the theme of the day), which the children really look forward to.
Mindful Kids classes promote: greater self-awareness, kindness & compassion, improved focus, memory & self-esteem, and a sense of calm.
Term starts on Thursday January 17, and ends on March 28 (no class during half term).
Ideal for: 3-6yr olds
Booking a block of either 5 or 10 classes is recommended as we build on each class as we move through the term. Please book at email@example.com
Ciaran Ivanovic is a former Montessori teacher (with a Diploma from Montessori Centre International) who is now focusing her energies on bringing Mindfulness to children and parents. Ciaran completed a Mindfulness-Based Stress Reduction Foundation course with Mindfulness Works in London, before training with Christianne Kerr (Calm for Kids) and also with Mindfulness in Schools Project, enabling her to teach the Paws Mindfulness program in Primary schools.
Ciaran loves to use her artistic creativity to develop new ways of engaging children, based on their interests. Some of her ideas are now being used in Primary schools.
Ciaran discovered meditation over 20 years ago and found it an incredibly useful tool during her three pregnancies. She is keen to share her positive experiences with others.
She has three unique and wonderful children (15, 11 & 7) and lives in Queen’s Park with her family, cat and dog!
Ciaran is fully insured and DBS checked.