Get together for local pregnant women and the opportunity to listen to a
guest speaker, Jana Phillips, give an introduction to HypnoBirthing.

Jana Phillips is a certified HypnoBirthing practitioner who teaches private and group classes throughout north London. After utilising HypnoBirthing techniques for the birth of both her daughters, she trained with the Marie Mongan HypnoBirthing Institute and she now helps other expectant parents to have calmer, more positive birth experiences. HypnoBirthing is an evidence-based programme that teaches a range of strategies - including relaxation, breath work, visualisation, physiology and massage - to give pregnant women and their birth partners the confidence and knowledge to approach labour without fear or tension.