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Fitness coaching with Anthony every Tuesday.

  • 3 House Club Bridgeman Street London, NW8 7AL United Kingdom (map)

 We want to look our best in our summer clothes. Being over 40, sometime I want to find an excuse not to be in my best physical shape but there is more and more research showing you can be as fit in your 40s as in your 20s. Have a look at the blog here from our guest writers from 33 Shake to learn more about staying fit or take it further and sign up for our core fitness classes for mum £10/session every Tuesday at 18:30 with Coach Anthony here.