Free talk for pregnant & new mums: NUTRITIONIST
Meet a nutritionist during our next get together for local pregnant and new mums on Thursday, September 3 at 18:30. Even if you just had a baby - you are still welcome to join us as Juliana Alexander (www.nutriinsight.com) will focus on the biological changes that happen during pregnancy and after giving the birth, discuss the increased demand for nutrients and the hormonal changes that take place, advice on food sources and supplements to support pregnancy and during breastfeeding. You also will get some food samples prepared by Jules like bliss balls. It is a free event to meet other NW8 and W9 pregnant and new mums and get advice from the expert and it is open for everybody but advanced registration vie email (info@3HouseClub.com) or online is required (3HouseClub.com, go to Live Schedule, Classes on Sept 2 and check in online).